Health Benefits of Pineapple
Introduction
Pineapple is a delicious, yellow, and healthy tropical fruit that is extremely nutritious and packed with nutrients, antioxidants, and other beneficial plant compounds like enzymes that can help inflammation and prevent disease. You can eat pineapple by baking, grilling, or cutting it raw.
It’s origin and health benefits,
The fruit originated in South America and it was given its name by the early European colonizers for its resemblance to a pine cone. Pineapple has several plant compounds that are linked to several health benefits, like improved digestion, better immunity, and faster recovery from surgery.
Contains the following nutrients
Protein
Colories
Fiber
Vitamins c
Manganese etc,
CONTAINS ANTIOXIDANTS, which can diseases,
Pineapple is aiding digestion,
Reduce the risk of cancer etc.
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