Amfanin Kanwa A Jikin Dan Adam

Amfanin Kanwa A Jikin Dan Adam:

Daga Idris Aliyu Daudawa

Kanwa tana daya daga cikin ma’adinai da aka samu kuma ake yin amfani da ita cikin abincin wanda muke ci. Hakanan kuma kanwa a jikin mutum ko kuma dabba tana taimakawa matuka da karawa jikinsu lafiya.

Kamar yadda wani kwararren likitan nan George Krucik ya bayyana cewar “tun da ba jiki ne yake samar da kanwa ba, don haka ne ake bukatar ayi amfani da ita da yadda ya dace cikin abinci. Rashin amfani da kanwa kan iya haifar da wata babbar barazana ga lafiyar jiki. Bugu da kari kuma in aka yi amfani da ita da ya wuce abinda ya dace hakan na iya haifar da matsala ga jiki”. Ga dai jerin wasu daga cikin amfanin kanwa a jikin dan-adam:

-Daidaita ruwan jiki.

-Kara wa jijiyan jiki kwari da warware shi.

-Kara wa zuciya lafiya/kuzari (boost heart health).

-Rage kasala.

-Tana rage kamuwa da cutar hawan jini.

-Tana taimakawa wajen narkar da abinci.

-Tana taimakawa wajen rage bugun jini.

-Tana taimakawa wajen sarrafa abinci masu gina jiki a jikin dan adam har da wasu dabbobi.

-Tana taimaka wa masu fama da mura.

-Ta na kuma kwantar da kwarnafi.

SOURCE 👉sirrin rike miji on Facebook.